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Ryan Allen, Staff Writer
Senior Ryan Allen’s is a two-year member of The Prowler staff. He is a staff writer.
All content by Ryan Allen
Summer shredding: Three-month cut
Ryan Allen
, Staff Writer
May 19, 2019
Summer shredding: Three-month cut
Ryan Allen
, Staff Writer
May 12, 2019
Summer shredding: Three-month cut
Ryan Allen
, Staff Writer
May 5, 2019
Summer shredding: Three-month cut
Ryan Allen
, Staff Writer
April 29, 2019
[Photo] Coach’s Corner
Ben Barkley
, Staff Writer
April 24, 2019
Summer shredding: Three-month cut
Ryan Allen
, Staff Writer
April 20, 2019
[Photo] Coach’s Corner
Jenna Sanders
, Sports Editor
April 18, 2019
Summer shredding: Three-month cut
Ryan Allen
, Staff Writer
April 14, 2019
Summer shredding: Three-month cut
Ryan Allen
, Staff Writer
March 31, 2019
Summer shredding: Three-month cut
Ryan Allen
, Staff Writer
March 23, 2019
Summer shredding: Three-month cut
Ryan Allen
, Staff Writer
March 20, 2019
[Video] Coach’s Corner
Ben Barkley
, Staff Writers
March 20, 2019
Gym journey can be enjoyable
Ryan Allen
, Staff Writer
March 16, 2019
The not-so-Super Bowl
Ryan Allen
, Staff Writer
February 12, 2019
Muscle motivating mindset
Ryan Allen
, Staff Writer
February 7, 2019
2018’s holiday hits
Ian Fertig
,
Blythe Terry
,
Ryan Allen
,
Sophia Bender
, and
Grace Maneein
January 11, 2019
Rethinking the regimen, Part three
Ryan Allen
, Staff Writer
December 5, 2018
Top 5 holiday health hacks
Ryan Allen
, Staff Writer
November 22, 2018
Rethinking the regimen, Part two
Ryan Allen
, Staff Writer
November 6, 2018
OPINION: Love is love
Ian Fertig
,
Ryan Allen
,
Alyson Phinney
,
Emma Posey
,
Jenna Sanders
, and
Rilee Stapleton
October 22, 2018
Macros
Ryan Allen
, Staff Writer
October 15, 2018
Rethinking the regimen, Part one
Ryan Allen
, Staff Writer
October 1, 2018
Thespians dance their way to opening number
Ryan Allen
, Staff Writer
September 13, 2018
Pinewood Studios visits the Mill
Ryan Allen
, Staff Writer
September 3, 2018
Silvas sets the scene for October with spooky One Act
Ryan Allen
, Staff Writer
September 3, 2018
Stage is set
Ryan Allen
, Staff Writer
September 3, 2018
Macros, muscle, and mindset
Ryan Allen
, Staff Writer
August 28, 2018
[Photo] Coach’s Corner – May 17, 2018
Ty Odom
, Staff Writer
May 17, 2018
Tara Davis
Ryan Allen
, Staff Writer
May 4, 2018
Coach’s Corner – May 2, 2018
Ryan Allen
, Staff Writer
May 2, 2018
Interact club
Ryan Allen
, Staff Writer
April 30, 2018
Panthers close the regular season with 8-7 win over Harris County
Ryan Allen
, Staff Writer
April 25, 2018
Mitchell Sutton
Ryan Allen
, Staff Writer
April 20, 2018
[Video] Coach’s Corner – April 18, 2018
Ben Barkley
, Staff Writer
April 18, 2018
Lea Duben
Ryan Allen
, Staff Writer
March 23, 2018
Coach’s Corner – March 22, 2018
Ryan Allen
, Staff Writer
March 22, 2018
From fat to fit
Ryan Allen
, Staff Writer
March 20, 2018
Nick Nyman
Ryan Allen
, Staff Writer
March 16, 2018
[Video] Coach’s Corner – March 14, 2018
Ben Barkley
, Staff Writer
March 14, 2018
Ashtyn Lally
Ryan Allen
, Staff Writer
February 13, 2018
Lauren Presley
Ryan Allen
, Staff Writer
February 8, 2018
Coach’s Corner – Jan. 31, 2018
Ryan Allen
, Staff Writer
January 31, 2018
Jake Bishop
Ryan Allen
, Staff Writer
January 26, 2018
[Video] Coach’s Corner – Jan. 25, 2018
Ty Odom
, Staff Writer
January 26, 2018
Swim team continues historic win streak with 18th consecutive county championship
Ryan Allen
, Staff Writer
January 25, 2018
Kylee Bogumill
Ryan Allen
, Staff Writer
December 15, 2017
League of heroes cannot save own production company
Ryan Allen
, Staff Writer
December 8, 2017
Starr’s Mill cheerleaders place third at state competition
Ryan Allen
, Staff Writer
December 2, 2017
[Video] Coach’s Corner – Nov. 30, 2017
Ben Barkley
, Staff Writer
November 30, 2017
[Video] Coach’s Corner – Nov. 16, 2017
Ben Barkley
, Staff Writer
November 16, 2017
Coltin Houser
Ryan Allen
, Staff Writer
November 16, 2017
Coach’s Corner – Nov. 10, 2017
Ryan Allen
, Staff Writer
November 12, 2017
Phillip Pfaffman
Ryan Allen
, Staff Writer
November 2, 2017
Coach’s Corner – Oct. 25, 2017
Ryan Allen
, Staff Writer
October 26, 2017
JV Panthers clamp down on Chiefs for big win
Ryan Allen
, Staff Writer
October 19, 2017
Mitchell Prowant
Ryan Allen
, Staff Writer
October 19, 2017
Savahna Silvas
Ryan Allen
, Staff Writer
October 18, 2017
Joey DeLuca
Ryan Allen
, Staff Writer
October 12, 2017
Panthers defeat Patriots in JV matchup
Ryan Allen
, Staff Writer
October 4, 2017
A long week of news
Jacob Hunt
,
Ryan Allen
,
Ben Barkley
,
Sophia Bender
,
Ashley Irizarry
, and
Brock Spence
October 1, 2017
Healthy food: the real performance enhancer
Ryan Allen
, Staff Writer
September 8, 2017
[Video] Coach’s Corner – Aug. 18, 2017
Jenna Sanders
, Sports co-Editor
August 19, 2017
There is no place like Starr’s Mill
Ryan Allen
, Staff Writer
August 18, 2017
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